When? Wednesday 23.09.202619:30 - 21:00

Taster: Sleepwell Yoga

Name: Taster: Sleepwell Yoga
Start: 2026-09-23T19:30+02:00
End: 2026-09-23T21:00+02:00
Location: Kulturhaus Niederanven

Where? 145, Route de Trèves, L-6940 Niederanven Sport

with Paloma Schwarz

Workshop

This calming yoga class offers the opportunity to end the day with peace and relaxation, preparing the entire body and mind for a restful night's sleep through gentle movements, deep breathing and relaxation techniques.

All levels are welcome, general fitness is required.

Unfortunately, there are no changing rooms or shower facilities. Sanitary toilet facilities are available.

Infos

Paloma is a qualified yoga teacher and founder of Little Sanctuary, a business dedicated to the holistic well-being of mothers in different stages of motherhood. She integrates yoga, qigong, and seasonal awareness into her teaching, creating classes that honor the body's natural rhythms and support holistic well-being.