When? Wednesday 07.10.202618:00 - 19:15

Prenatal Yoga

Name: Prenatal Yoga
Start: 2026-12-16T18:00+01:00
End: 2026-12-16T19:15+01:00
Location: Kulturhaus Niederanven

Where? 145, Route de Trèves, L-6940 Niederanven Sport

with Paloma Schwarz

Workshop

This workshop offers you the opportunity to prepare your body and mind for a powerful birth experience. Through breathing exercises, mindful movements and relaxation techniques, you will strengthen your self-confidence and your connection to your growing baby.

Please consult your doctor or midwife to ensure that participation in this course is suitable for you.

Unfortunately, there are no changing rooms or shower facilities. Sanitary toilet facilities are available.

Infos

Paloma is a qualified yoga teacher and founder of Little Sanctuary, a business dedicated to the holistic well-being of mothers in different stages of motherhood. She integrates yoga, qigong, and seasonal awareness into her teaching, creating classes that honor the body's natural rhythms and support holistic well-being.