Taster: Morning Yoga

with Paloma Schwarz

Workshop

This one-hour yoga class offers the opportunity to start the day with vitality and concentration, awakening the entire body and mind through dynamic movements.

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There is the option to finish the class at 8:45 or participate in a final meditation until 9:00.

All levels are welcome, general fitness is required.

Unfortunately, there are no changing rooms or shower facilities. Sanitary toilet facilities are available.

Infos

Paloma is a qualified yoga teacher and founder of Little Sanctuary, a business dedicated to the holistic well-being of mothers in different stages of motherhood. She integrates yoga, qigong, and seasonal awareness into her teaching, creating classes that honor the body's natural rhythms and support holistic well-being.

Accessibility

If you have specific needs or limited mobility, please contact us at workshop@khn.lu or by phone at +352 26 34 73 1.

Links

Website: www.little-sanctuary.com.

Instagram: @little.sanctuary.bypaloma