Well-Being Trail - Nommern

Nature promotes well-being!

Studies show that a walk in nature lowers blood pressure and strengthens the body’s defence mechanisms. Looking at a natural landscape relaxes the brain, the heart and our muscles within minutes. The Well-being Trail increases these effects of nature on human well-being by relaxation and psychological exercises along the path.

Try it out – on the first Well-being Trail in Luxembourg, in the forest of Nommern.