GONG SOUNDS

GONG SOUNDS

### Gong Sound Journey 

Let yourself be carried away by the powerful yet soothing sounds of the gong. A sound journey invites you to slow down, reconnect with yourself, and give your body and mind a moment of deep rest.

The deep vibrations of the gong can help release tension, find a sense of calm, and enter a space of relaxation and mindful awareness.

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No experience is needed – simply arrive, lie down or sit comfortably, close your eyes, and listen. For every age!

**A moment just for you. An invitation to breathe, listen, and simply be.**

**With Norman Folz**, Medical Qi Gong Trainer (MQT) and independent energy therapist, specialising in holistic health promotion, prevention, and body awareness.

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Donation based

Sign-up: miko.coordination@osgrevenmacher.lu