Yoga for everyone with Sabrina
A session open to all to strengthen your body, calm your mind, and restore harmony!
Immerse Yourself in a Balanced and Accessible Yoga Practice
Join a session blending static postures, fluid sequences, mindful breathing, and meditation. Guided by Sabrina, a certified and passionate instructor, explore Hatha-Vinyasa Yoga—a complete practice that harmonizes movement and inner awareness.
Each session begins with grounding and centering, followed by a gradual warm-up. The core of the practice combines Hatha Yoga for stability, breathwork, and posture holding, with Vinyasa Yoga for a harmonious flow between movements. The intensity is adapted to all levels, whether you are a beginner or a frequent yoga practitioner. The session ends with a deep relaxation or a guided meditation for ultimate well-being.
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A special moment to let go, release tension, and reconnect with yourself!
Practical Information
Dates & Times:
14 May, 16:45-18:00
17 September, 16:45-18:00
24 September, 16:45-18:00
⚠️ Remember to bring your yoga mat and block for the workshop!
Price: Free of charge
Location: LUGA Lab
Registration: Available soon
Language: In French (with individual explanations available in Luxembourgish, English, or German if needed)
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Dates and times: 14 May 2025 - 16:45-18:00 17 September 2025 - 16:45-18:00 24 September 2025 - 16:45-18:00 Venue: Alzette valley Price: Free of charge Registration: Available soon
