Yin Yoga & Sound Healing
Yin Yoga & Sound Healing
Welcome to our Yin Yoga and Relaxation Sound Therapy session, where we set about on a journey of soothing poses crafted to gently ease the tension in your body's deepest layers. As we gracefully transition through these poses, allowing our muscles to surrender, you'll feel the subtle embrace of relaxation seep into every fiber of your body, offering not just physical ease, but also a release from the emotional burdens we carry within each day.
After melting into these poses, it's time to nestle onto your mat, cocooned in a cozy blanket and hugged by an eye pillow, setting the stage for the captivating symphony of sound therapy. Imagine being gently guided into a state of serene tranquility, as rhythmic tones weave a melody that synchronizes with your essence, calming your mind and inviting your body to begin healing at its core.
This harmonious journey doesn't just end here. It paves the way for a profound sense of peace and vitality, promising a night of restorative sleep like no other. If you are an anxious sleeper, this class will help you ease into the night.
Arrive a few minutes early to settle in, and find your spot among the inviting array of bolsters, each one precisely positioned to immerse you in the therapeutic soundscape.
As you step into this sanctuary of serenity, let your worries dissipate, clad in attire that hugs you with comfort and warmth. And if you have your own eye pillow, bring it along to enhance your experience, or treat yourself to one of ours.
Grab this opportunity to rejuvenate your mind, body, and soul, as you surrender to the depths of relaxation and emerge with renewed vigor.
*Note that there is an entry voucher available for all new customers - check our website.
*If you become our member the drop in class fee is only 21 euros.
