Hatha Yoga
Hatha Yoga
Welcome to our Hatha Yoga classes. In the invigorating realm of this style we will take you on a journey where static poses take center stage, beckoning you to explore intricate alignments, ignite internal heat, and fortify your stamina. While a gentle flow may weave through, this unhurried class unveils the potential to delve deeper into postures—enhancing alignment, stretching muscles, and fostering strength.
Feel the rhythm of your breath harmonize with purposeful movements, as you boost circulation, refine posture, dissolve tension, and bask in an overall sense of well-being.
Dive into a holistic experience with the incorporation of breathing, relaxation, and meditation techniques, crafting a class that's not just a practice but a soul-nourishing journey.
Whether you're a novice or savor the tranquility of a slower pace, this class extends an invitation to all seekers of mindful movement and profound relaxation.
*Note that there is an entry voucher available for all new customers - check our website.
*If you become our member the drop in class fee is only 21 euros.
