Winter Rest Yoga

with Paloma Schwarz

Workshop

This workshop combines qi gong, yoga, relaxation and reflection exercises with the natural energy of the winter season and invites you to embrace the regenerative properties of winter so that your body and mind can find peace, you can recharge your batteries and find deep relaxation.
All levels are welcome, general fitness is required.

Unfortunately, there are no changing rooms or shower facilities. Sanitary toilet facilities are available.

Infos

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Paloma is a qualified yoga teacher and founder of Little Sanctuary, a business dedicated to the holistic well-being of mothers in different stages of motherhood. She integrates yoga, qigong, and seasonal awareness into her teaching, creating classes that honor the body's natural rhythms and support holistic well-being.

Accessibility

If you have specific needs or limited mobility, please contact us at workshop@khn.lu. or by phone at +352 26 34 73 1.

Links

Website: www.little-sanctuary.com

Instagram: @little.sanctuary.bypaloma