Cuban salsa [advanced]

Dance class

Cuban Salsa [advanced] with Alessia

The course will take place every Tuesday from 8:50 p.m. to 9:50 p.m.

The first trial lesson is free.

We kindly ask you to reserve your place by filling out our form.

Course description

We offer you a journey to the heart of our inner rhythms, our collective rhythms, an awareness of Caribbean rhythms, in direct relation with percussion, instruments and dance.

Anchoring, vibration, breath and movement in space will be discussed.

Alessia will take you towards spontaneous movement according to each person's physical abilities: without judgment, simply dancing what we are.

Accessible to all audiences without the need for prior dance practice.

Cuban salsa description

Cuban salsa is not just a dance, it is a way of seeing life with festivity.

Cuban salsa is danced in couple, but it can also be danced alone or practiced with several couples in a circle, called rueda de casino, which will make you change partners.

It is a game between the leader and the follower, but also between dancers in general: everyone must prove that they are the best on the floor.

Cuban salsa is a clever mix of several dance styles, such as rumba, cha cha cha, mambo, son...

It has its origins in a fusion of African and Spanish cultures.

This dance, very rhythmic and festive, allows you to strenghten and supple the body thanks to its sequences of figures, while sharing emotions with your partner.

Its learning is instinctive and we quickly have fun dancing it.

We regularly organize concerts, during which you can practice and repeat the steps you have learned, in order to improve and be able to dance as naturally as possible, while having fun.

Dancing practice will become natural and comfortable, like breathing or walking.

Do you have minor pains due to everyday routine and your responsibilities?

Dancing can help relieve tension.

During classes, you will focus your attention on specific exercises that will allow you to clear your head.

You should ideally get rid of your anxiety as well as your worries, and indeed, your pain.

Cuban dances that we teach:

The casino (also called cuban salsa);

The rueda de casino;

Salsa suelta;

Rumba;

Cha cha cha;

Bolero