Villa Plage : Summer flow in the park – Pilates

Villa Plage : Summer flow in the park – Pilates

Deze inhoud is helaas niet in het Nederlands beschikbaar.

..Pilates with Katia

Join us for a revitalizing outdoor Pilates session in the beautiful park of Villa Vauban. Surrounded by art and nature, this class will focus on mindful movement, breath and core strength — all levels welcome.

Bring your mat, wear comfortable clothes, and enjoy a gentle rest for both body and mind.

Katia is a certified Pilates teacher, trained in mat, pre/postnatal and post-therapy Pilates, with a specialization in breast cancer recovery. Passionate about art and nature, her classes are dynamic and always infused with a joyful approach.