Well-Being Trail
Nommern

Description

Nature promotes well-being!

Departure: Camping Nommerlayen

LENGTH 4,3 KM DURATION 1H30 LEVEL AVERAGE

Studies show that a walk in nature lowers blood pressure and strengthens the body’s defence mechanisms. Simply looking at a nature landscape relaxes the brain, the heart and our muscles within just a few minutes. The Well-being Trail increases these effects of nature on human well-being by relaxation and psychological exercises along the path. Try it out – on the 1. Well-being Trail of Luxembourg in the forest near Nommern.