Description

Nature promotes wellbeing: Studies show that a walk in nature lowers blood pressure and strengthens the body’s defence mechanisms. Simply looking at a nature landscape relaxes the brain, the heart and our muscles within just a few minutes. The Well-being Trail increases these effects of nature on human well-being by relaxation and psycho- logical exercises along the path. Try it out – on the first Well-being Trail of Luxembourg in the forest near Nommern.