Nature promotes wellbeing: Studies show that a walk in nature lowers blood pressure and strengthens the body’s defence mechanisms. Simply looking at a nature landscape relaxes the brain, the heart and our muscles within just a few minutes. The Well-being Trail increases these effects of nature on human well-being by relaxation and psychological exercises along the path. This path leading through the woods in Nommern is the first Well-being Trail in Luxembourg.
Start and arrival: Rue Nommerlayen, Nommern (Camping Nommerlayen)